Want to be happier and less stressed during the holidays? Give 'yourself breaks,' says psychologist

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Affected assets and topics

DOW

Why it matters

A psychologist suggests taking breaks from social media to reduce holiday stress and increase happiness.

Article tone

Neutral How the article is written, as reported by the source.

Expected market reaction

Neutral Confidence 58% How confidence is read Impact: Moderate

Market impact analysis based on neutral sentiment with 58% confidence.

Evidence trail

Evidence
Source CNBC
Claim Want to be happier and less stressed during the holidays? Give 'yourself breaks,' says psychologist
AI inference Neutral · 57%
Generated 2025-12-24 13:30

AI provenance

Analysed by Llama 3.1 8B Instant (Groq) Methodology v1.0 Generated
Technical identifiers
Provider tag
groq-llama-3.1-8b-instant
Analysis version
groq-llama-3.1-8b-instant
Article id
26116

Original source

If you're stressed out this holiday season, try muting social media accounts that bring you down, says psychologist Sabrina Romanoff.

Read the full article on CNBC

Original article published by CNBC on December 24, 2025. Analysis and insights provided by AnalystMarkets AI.

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