I’m a psychologist who studies couples: People in the happiest relationships do 7 things in the mornings—that most neglect

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A psychologist shares the morning habits of the happiest couples, which include regulating emotions and protecting their bond before the day's stress and distractions take over.

Market Impact

Market impact analysis based on neutral sentiment with 65% confidence.

Sentiment
Neutral
AI Confidence
65%
Time Horizon
Short Term

Article Context

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Before work, emails and stress take over, the happiest couples use mornings to regulate while protecting their bond. Mark Travers, a psychologist who studies relationships, shares what they do differently.

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Original article published by CNBC on January 11, 2026.
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