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New Year's resolutions rarely work, neuroscientist says: Here's a smarter way to build new habits

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A neuroscientist suggests adopting an 'experimental mindset' to build better habits in the new year, rather than relying on traditional New Year's resolutions.

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Market impact analysis based on neutral sentiment with 70% confidence.

Sentiment
Neutral
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70%
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Short Term

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Note: This is a brief excerpt for context. Click below to read the full article on the original source.

To build better habits this year, start by cultivating an "experimental mindset," according to neuroscientist Anne-Laure Le Cunff.

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Original article published by CNBC on January 1, 2026.
Analysis and insights provided by AnalystMarkets AI.