Want to be happier and less stressed during the holidays? Give 'yourself breaks,' says psychologist

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A psychologist suggests taking breaks from social media to reduce holiday stress and increase happiness.

Market Impact

Market impact analysis based on neutral sentiment with 58% confidence.

Sentiment
Neutral
AI Confidence
58%

Article Context

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If you're stressed out this holiday season, try muting social media accounts that bring you down, says psychologist Sabrina Romanoff.

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Original article published by CNBC on December 24, 2025.
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